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First time here?

Pilates for Men...

Did you know that Pilates West Island was the very first Pilates Studio in Montreal that offered classes just for Men?

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Why Pilates with us?

At Pilates West Island, we believe Pilates is more than just exercise—it’s a journey to strength, balance, and well-being. Whether you’re an athlete looking to enhance performance, a beginner building a strong foundation, or someone seeking relief from pain and stress, we tailor every session to meet your unique needs.

Here's what sets us apart:

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• Expert Instructors:
Our incredible instructors bring years of experience and specialized training to guide you safely and effectively.

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• Personalized Approach:
With small class sizes and one-on-one options, you’ll receive the attention and adjustments you need to achieve your goals.

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• State-of-the-Art Equipment:
From reformers to stability chairs, we use top-quality tools to enhance your practice.

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• Inclusive Community:
Join a supportive environment where every body—regardless of age, experience, or ability—feels welcomed and empowered.

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• Results You Can Feel:
Whether it’s improved posture, increased flexibility, or greater core strength, our clients consistently see and feel the difference Pilates makes.

 

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Discover how Pilates can transform your body and mind.

Your journey starts here.

Word on the street...

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

- Ketty

Contact Us

Address

Contact

Opening Hours

78 Donegani,
Pointe-Claire Qc

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Mon - Fri

7:00 am – 8:00 pm

Sat - Sun

8:00 am – 2:00 pm

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78 Donegani, Pointe-Claire Qc
© 2025 Pilates West Island

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