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Why Pilates with us?

At Pilates West Island, we believe Pilates is more than just exercise—it’s a journey to strength, balance, and well-being. Whether you’re an athlete looking to enhance performance, a beginner building a strong foundation, or someone seeking relief from pain and stress, we tailor every session to meet your unique needs.

Here's what sets us apart:

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• Expert Instructors:
Our incredible instructors bring years of experience and specialized training to guide you safely and effectively.

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• Personalized Approach:
With small class sizes and one-on-one options, you’ll receive the attention and adjustments you need to achieve your goals.

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• State-of-the-Art Equipment:
From reformers to stability chairs, we use top-quality tools to enhance your practice.

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• Inclusive Community:
Join a supportive environment where every body—regardless of age, experience, or ability—feels welcomed and empowered.

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• Results You Can Feel:
Whether it’s improved posture, increased flexibility, or greater core strength, our clients consistently see and feel the difference Pilates makes.

 

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Discover how Pilates can transform your body and mind.

Your journey starts here.

Contact Us

Address

Contact

Opening Hours

78 Donegani,
Pointe-Claire Qc

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Mon - Fri

7:00 am – 8:00 pm

Sat - Sun

8:00 am – 2:00 pm

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78 Donegani, Pointe-Claire Qc
© 2025 Pilates West Island

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