Why Pilates with us?
At Pilates West Island, we believe Pilates is more than just exercise—it’s a journey to strength, balance, and well-being. Whether you’re an athlete looking to enhance performance, a beginner building a strong foundation, or someone seeking relief from pain and stress, we tailor every session to meet your unique needs.
Here's what sets us apart:
​
• Expert Instructors:
Our incredible instructors bring years of experience and specialized training to guide you safely and effectively.
​
• Personalized Approach:
With small class sizes and one-on-one options, you’ll receive the attention and adjustments you need to achieve your goals.
​
• State-of-the-Art Equipment:
From reformers to stability chairs, we use top-quality tools to enhance your practice.
​
• Inclusive Community:
Join a supportive environment where every body—regardless of age, experience, or ability—feels welcomed and empowered.
​
• Results You Can Feel:
Whether it’s improved posture, increased flexibility, or greater core strength, our clients consistently see and feel the difference Pilates makes.
​
Contact Us
Address
Contact
Opening Hours
78 Donegani,
Pointe-Claire Qc
Mon - Fri
7:00 am – 8:00 pm
Sat - Sun
8:00 am – 2:00 pm